A weight Loss Mindset is first about understanding oneself. To understand the hidden aspects of our personality and how can we move towards making habit changes easier. Be successful in achieving goals easily and sustain a healthier lifestyle. Human personality can affect weight loss in both positive and negative ways. For example, some personality traits … Read Full Article
Perception Perspective is not a synonym word. It is important to understand perception vs perspective as they both affect our behavior besides influencing each other. Once we understand what they are and how they can be changed, we can influence the process of desirable changes. What is Perception? What is Perspective? Artists use different perspectives … Read Full Article
Both Meditation and NLP can have profound effects on your life. May you wish to incorporate meditation as part of your lifestyle or learn NLP techniques because of some of the benefits you have heard of or experienced? Maybe you are conversant with one or both practices and would like to have a better understanding … Read Full Article
Since the covid pandemic began in 2019 people have started taking health more seriously. Building immunity is a common talk these days with tons of information circulating around. We can add nutrition-based immunity boosters for covid-19 to our diet. Other than nutrition, other aspects of physical wellness like exercise, rest, etc., and mental wellness also … Read Full Article
We can learn and acquire habits for healthy living by observing Nature and things around us. We just need to take out time to watch and experience. Have you ever observed birds and watched them eat? I see birds like sparrows, crows, and pigeons coming to pick up food that I keep out of my … Read Full Article
Free talks on Bhagavad Gita for spiritual wellness and holistic personal development. A Gita is a song of spiritual knowledge – It is a dialogue between the teacher and the taught, giving lasting joy to all. There are 100’s of Gita’s out there – Vidur Gita, Rama-Gita, Hamsa-Gita, Guru Gita, and many more. The most … Read Full Article
It is imperative that you get enough sleep and rest to stay healthy and lose weight. We should start listening to our bodies so that we maintain good health. Some people find it difficult to switch off and fall asleep at night. This article will lead you to 10 simple sleep tips which will help … Read Full Article
When working with NLP filters of perception, we can create change by changing the neurological, sensory, and language filters. Within these 3 categories, we work on various subcategories. You may look at a more simplistic explanation of the filters of perception for how we perceive. NLP Filters of Perception The idea of understanding NLP filters … Read Full Article
Meghalaya is termed the Scotland of the East, and rightly so….with its lush green surroundings, hilly terrain, and tribal history. I have always been fascinated by East India, we have already visited Sikkim and Meghalaya was next on the list. We decided to take a direct flight to Guwahati, Assam rather than taking a flight … Read Full Article
For holistic wellness physical wellness, emotional wellness, mental wellness, and spiritual wellness are important. When we lose out on one of these aspects, the balance that we need in life is shaken affecting our happiness.
We need to focus on growth skills to grow in the 4 important dimensions of holistic wellness. Only then can we be physically fit, emotionally at peace, mentally clear, spiritually aware, and achieve true personal growth!
Learning is important for skill development. It is our endeavor to share information and knowledge based on our experience so that we all can lead happier lives. Only holistic personal growth can give us the happiness that we really seek.
There are many business, social, and spiritual organizations and community outreach projects of businesses that are directly or indirectly involved in personal development and personal growth. You can work with one or more of these organizations based on your own needs.
We all are looking to contribute to the greater good in our own different ways. If we can be of service, do let us know.