boost happiness and growth

Why Goals are Important – 11+ ways to boost Happiness and Growth

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It will help us be happier if we understand why Goals are Important and set goals. Convert your wish list into goals you can achieve. Achieve your goals to boost your happiness and growth.

Why Goals are Important

Benefits of Goal-Setting

Goal-Setting is important if we want to achieve success. Goal-Setting helps us channel our energy toward the outcome we desire. Goal Setting is one of the important tools for happiness and growth.

“The real value in setting goals is not in their achievement. The acquisition of the things you want is strictly secondary. The major reason for setting goals is to compel you to become the person it takes to achieve them,” 

Jim Rohn, Author and Motivational Speaker

Goals boost our Happiness and Growth

  1. Goals help us organize our thoughts.
  2. Goals help us define our priorities.
  3. Goals give direction to our lives.
  4. Goals make it easier to focus on our own minds.
  5. Goals help us reach where we want to reach.
  6. Goals keep us motivated.
  7. Goals help us grow and transform our personalities.
  8. Goals are the step stoning to success in our life.
  9. Goal-setting is important for mental health.
  10. Goals give us hope
  11. Goal achievement makes us happy.
  12. The anticipation of achieving goals keeps us gainfully engaged in life.
  13. Goals are reached one step at a time, presenting us with more opportunities to be happy from within.

Goals can help us to be happier in many ways

  • Be physically fit
  • Emotionally at Peace
  • Mentally Clear
  • Spiritually Awake
  • Financially Wise
learnandexcel.com

Types of Goals for Goal-Setting

Identifying goals is important before you can set your goals. Reviewing the types of goals can help you identify some of the goals you have in your mind.

Goals can be classified based on their expected timeline; short-term, medium-term, long-term, or life goals.

  1. Short-term goals are small goals that we can accomplish in a short time span, say within a few weeks or months.
  2. Medium-term goals could be longer from say 6 months to say 1-2 years.
  3. Long-term goals are the larger goals that may take longer to accomplish. 3 years to say maybe 5 or 10 years.
  4. Life goals are very long-term in nature and could be something you want to accomplish in your lifetime. These may be very high goals without enough clarity. These goals however help to define the long-term, medium-term, and short-term goals.

Goals can also be categorized as personal, professional, business, or financial goals.

  1. Personal goals are related to our personal life or personal development.
  2. Professional goals are related to the work we do, a job, or a career we seek.
  3. Business goals are related to any entrepreneurial work that we may be engaged in.
  4. Financial goals are related to our finances.

Goals can also be looked at as performance goals, outcome goals, process goals, or team goals.

  1. Performance goals focus on improving specific skills or abilities that can be measured in some way.
  2. Outcome goals focus on the desired end state.
  3. Process goals focus on the process or the steps involved in achieving a desired outcome.
  4. Team goals focus on the group or the collective effort.

Another way to identify your goals is to start with what is important for you in your life.

  1. Physical Health Goals
  2. Emotional Well-being Goals
  3. Mental Happiness Goals
  4. Spiritual Wellness Goals
  5. Monetary Goals

Maybe you already have a wish list.

Wish List to Goal List

Wishes are not goals, but you can start with a wish list to help you organize your thoughts. You can start by asking what you want. You can review what you want in important areas of your life and gradually convert your wish list into a goal list.

Here are just some of the ideas from wellness goals that you might use when thinking about creating your list of goals.

  1. Physical Health Goals to be happier
    • Health
    • Fitness
  2. Emotional Goals to be happier
    • Family
    • Friends
    • Relationships
    • Social
    • Lifestyle
    • Travel
  3. Mental Goals to be Happier
    • Learning
    • Self-Development
    • Sharing – Volunteering for a Cause, Charity
  4. To be happier with your Spiritual self
    • Participation, Learning, or Practice
  5. Monetary Goals that can make us happier
    • Income
    • Investments
    • Work, Profession, or Business

Identifying the goals from your wish list, setting powerful goals, and finally achieving them will help you in your personal growth and happiness.

Steps to Achieve Your Goals

Here are some steps to achieve your goals, happiness, and growth and gradually lift yourself by yourself to evolve in life.

  1. Review Your Thoughts on each area of your life
  2. Write down what you want in each area of life
  3. Decide what you want in the short term, medium term, and long term.
  4. Review some of the goal-setting techniques
  5. Choose a technique that can help you set a powerful goal
  6. Allot time and resources to achieve your goals.
  7. Take Action

Lift yourself by yourself.

Swami Chinmayananda

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Holistic Wellness, Happiness and Growth

For holistic wellness physical wellness, emotional wellness, mental wellness, and spiritual wellness are important. When we lose out on one of these aspects, the balance that we need in life is shaken affecting our happiness.

We need to focus on growth skills to grow in the 4 important dimensions of holistic wellness. Only then can we be physically fit, emotionally at peace, mentally clear, spiritually aware, and achieve true personal growth!

Learning is important for skill development. It is our endeavor to share information and knowledge based on our experience so that we all can lead happier lives. Only holistic personal growth can give us the happiness that we really seek.

There are many business, social, and spiritual organizations and community outreach projects of businesses that are directly or indirectly involved in personal development and personal growth. You can work with one or more of these organizations based on your own needs.

We all are looking to contribute to the greater good in our own different ways. If we can be of service, do let us know.